Friday, January 22, 2010

Big Day Out

Ha haaa!!! Last night was my first outdoor road ride of 2010 and it was super fun! I only got out for just shy of an hour becasue the light still fades fast but it was just good to get out and spin out the legs. I rode a couple of laps around Stanley park and thoroughly enjoyed the sights, smells and absolute derth of motor vehicles in the park. It's such a treat to ride that circuit in the shoulder and off-seasons when it's not clogged with tourists vehicles. I have nothing against tourists by the way since I would do the same thing if I was visiting and wasn't forunate enough to live in teh best city on earth, but I do appreciate the lower car count!

It was pretty funny because before I went out I was thinking, "Ok, I'll just have a relaxing spin" since I knew this is going to feel a lot harder than riding my trainer which is what I've been doing twice a week for the past 3 weeks. But, as I should have guessed, once I get on my bike and see some numbers popping up on my computer, my instinct is to just pin it! Har har within roughly 10 minutes, what what supopsed to be a relaxing spin had quickly rolled into an all out time-trialling assault to clock in the highest average speed possible. Ha!

Anyways, after that fiasco I was pretty tired and to top it off our last dance lesson had been bumped back to 9:30 pm, so as I fought to maintain consciousness throughout the evening I managed to complete a core workout and then drag my carcass over to Exhale Studio in Yaletown to meet Shauna, our instructor. She is so awesome! She's basically a whiter version of Carla; super bubbly, very excitable and a great athlete. The lesson went really well and I'm pretty bummed they're over was fun, different thing to look forward to each week. Who knows, maybe we'll continue on with some more lessons over the next few months to expand our dance vocabulary...

Hitting the gym tonight to try and dispatch the orange's got this nasty pinch that slaps me around like an amateur so hopefully I can tame it tonight! Then Max Sr. is rolling into town for a huge weekend festival...should be good and I'll update you on what we get done!

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